Vata dosha in general tends to get disturbed during travel, so a regular daily routine for their week before you determine off on an important trip helps to balance Vata.
To transport souvenirs home safely cut a plastic drink bottle in half, insert your items whereas Business trip massage tape it back together. This will protect them from being damaged by other items in your luggage.
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Before leaving take large quantities of beverage to raise water level in you should take in – good sleep to possess a healthy and robust body happy to deal at a time lack of immune system – vitamin-rich and nutrient-rich meals, ever since the body needs more energy at high altitudes and you need some reserves.
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